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Mark's alleged weight loss journey is a great way to illustrate all five items you must include in your goal. If you actually want to accomplish something, that is.

Seriously: SMART goals can change your life.

Questions? Comments? Ideas for future episodes? Email Mike and Mark.

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Mark's alleged weight loss journey is a great way to illustrate all five items you must include in your goal. If you actually want to accomplish something, that is.

Seriously: SMART goals can change your life.

Questions? Comments? Ideas for future episodes? Email Mike and Mark.

MARK’S CRINGY WEIGHT LOSS: A S.M.A.RT. FABLE

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