Tuesday Jan 02, 2024
5 reasons to get up early and 5 ways to do it
Mark thinks you ought to get up early. Can Mike be convinced?
A lifelong early riser shares the scientific, practical ... and spiritual reasons to follow the examples of the likes of Ben Franklin and Jesus.
Questions? Comments? Ideas for future episodes ... or interview subjects? Email Mike and Mark.
Version: 20241125
1 years ago
I think you need to have a night owl on the show! I’ve tried for years to be a morning person and have finally embraced being a night owl. I have a routine and checklist and embracing who I am rather than trying to be someone I’m not has been very freeing.